![]() ![]() Cara is awesome, breaks everything down so perfectly and really got us to a point where Jack had a reasonable bedtime, wasn’t fussing at night and was getting 11-12 good hours of sleep. To start: we ended up taking the ABC’s of Sleep by Taking Cara Babies to guide us on our sleep training path. SLEEP TRAINING RECAP: how we did it, what our daily schedule is & our overall thoughts! So do with that what you will! For the rest of you – check out all of my thoughts below: That being said: if you don’t want ANY part of allowing your baby to cry a little bit while they learn to self soothe – this isn’t going to work for you. Jack knows he is loved and he is cared for. I understand that some people won’t agree with any form of “crying it out” – but I felt comfortable knowing that we weren’t abandoning him in the room, and that we would follow the “pop in” schedule as Cara outlines and suggests. ![]() He sleeps better, is more rested during the day and is definitely happier all around. We went from him waking up 4-5 times a night to almost never waking up in the middle of the night. Happy FRI-YAY! I’ve gotten lots of questions since I posted about starting to sleep train Jack and I wanted to put it all in one spot for you guys! We have really loved sleep training and it made a HUGE difference for us. Baby SLEEP TRAINING RECAP: how we did it, what our daily schedule is & our overall thoughts! ![]()
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